{"id":10001916,"date":"2014-02-01T09:00:40","date_gmt":"2014-02-01T08:00:40","guid":{"rendered":"http:\/\/thesignmoak.com\/?p=10001916"},"modified":"2018-04-12T20:04:02","modified_gmt":"2018-04-12T18:04:02","slug":"coffee-and-surroundings-x","status":"publish","type":"post","link":"https:\/\/thesignmoak.com\/en\/coffee-and-surroundings-x\/","title":{"rendered":"Coffee and surroundings"},"content":{"rendered":"
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Banish meat, fish, milk and eggs from the table. It is the philosophy of vegan diet, which completely excludes the use of animal products and their derivatives. Considered a niche phenomenon until recently, nowadays more and more people, mainly women aged between 25 and 34, \u201cconverted\u201d to such diet, making a choice not only connected to health, but also ethics. Wandering Chef Carmelo Chiaramonte will accompany us through a new journey in the section \u201ccoffee and surroundings\u201d, and will make you discover how vegan cuisine can be delicious, easy to prepare and within everyone\u2019s means.<\/span><\/p>\n<\/div>\n

Vegetarian Spring<\/span><\/h3>\n
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In the silence of spring nights, they boom like very slow fireworks:\u00a0<\/span>magic<\/em>\u00a0<\/span>plants in form of suckers, sprouts, spears, buds, flowers and blooms. The vegetal rainbow<\/span>\u00a0starts with a kaleidoscope of fantastic flavours. \u201cNew\u201d plants feature that nice energy of Mediterranean kitchen that has been left aside a bit, actually the one that enchanted nutritionists of half of the world and was defined in the first Sicilian vegetarian cook book written by Duke Alliata di Salaparuta in 1930: Vegetarianism and raw naturism (Sellerio ed.). Here we have one of the fifteen Sicilian variations of Caponata, famous for including vegetables of any kind in sweet-and-sour spice.<\/span><\/p>\n

The butcher\u2019s broom (<\/span>ruscus aculeatus<\/span><\/em>), is unusual and only knows by few people, but can be replaced with asparagus taken from uncultivated fields. Very many don\u2019t tolerate garlic, but the new one is very delicate and worthily scented.<\/span><\/p>\n<\/div>\n<\/div>\n

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Doses and ingredients for 4 guests:<\/span><\/p>\n<\/div>\n

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